Welcome to Frugal Fit Mom and today we are doing a healthy take on a cook with me video to meal prep all of the health and fitness. When you are starving and just want food, ready-made healthy options can help you make better choices.
Artichoke & Fennel Salad – https://kimsfitandfab40s.wordpress.com/2011/02/09/artichoke-fennel-and-tomato-salad-from-jillian-michaels-making-the-cut-pg-70/
Caribbean Seasoning – https://store.stjohnspice.com/products/British-Virgin-Islands-Caribbean-Seasoning-with-Sea-Salt,-Herbs-&-Spices.html
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Jillian Michaels Book with the recipe – https://amzn.to/3gUfKR6
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